A client recently asked me how to know when it’s time to let go of a long-term friendship. Because friendships play a vital role in our...

As a therapist and a wife, I recognize that in casual conversations, we sometimes say hurtful things to our partner without even...

Discovering that your partner has cheated on you can feel like your entire world has been turned upside down. You may find yourself...

Emotional intimacy is the glue that holds a long-term, healthy relationship together. Without feeling safe and secure in what you share...

Modern dating can be confusing, and it’s not uncommon to find yourself seeking a committed relationship while being stuck in a...