Boosting Your Immunity to Second-Hand Anxiety
Anxiety is all around us, and, if you’re like many, you feel more anxious now than ever before. There’s anxiety about what’s going on in...
Beware of Valentine’s Day Romance Scammers
Valentine’s Day is right around the corner and that means many are looking for a new romance in their life. Three in ten U.S. adults use...
5 Mindsets to Quit Chasing in the New Year
With the New Year it’s easy to get caught up in making resolutions telling ourselves this will be the year everything falls in place. As...
Breaking the Cycle of Emotional Hoarding
You may have watched television shows or heard about someone who hoards. Usually, we think of piles and piles of stuff. Hoarders...
Respecting Boundaries on Social Media Deepens Partner’s Trust
The American Academy of Matrimonial Lawyers recently reported that one third of all divorce filings mention Facebook or social media...
5 Ways to Thrive Together During Tough Times
Strong relationships don’t just happen. Tough times will create an even stronger relationship or break it apart. Believe it or not, the...
Is it post-holiday blues, depression, or boredom making you sad?
For some people the first week of January means back to work and their routine, which is a major relief. But for others the first week...
5 New Year’s Resolutions That Will Improve Your Relationship
2021 has been a challenging year with concerns about our health, children, and new work environments. As you write your New Year’s...