
5 Costly Mistakes to Avoid After Betrayal
Discovering that your partner has cheated on you can feel like your entire world has been turned upside down. You may find yourself...

Why Confiding in Loved Ones is Essential after a Toxic Relationship
When you finally close the door on a bad relationship, you may feel a mix of emotions—confusion, frustration, and even anger at yourself...

Divorce Shouldn’t be a Weapon During an Argument
Arguments are a normal part of every relationship. In fact, if a couple never argues, it’s likely that one or both partners are not fully...

How to Manage Anger After Divorce
Filing for divorce feels like navigating an emotional rollercoaster. Anger and confusion are natural, yet couples are often advised to...

Is It Time to Leave? Questions to Help You Make a Thoughtful Decision
When a relationship is struggling, one of the most common dilemmas partners face is whether to stay and work things out or to leave....

Surviving a Breakup While Sharing a Home
When a breakup or divorce is inevitable, one partner usually leaves the home. For couples with kids, the best scenario is for one parent...

Deciding Between a Relationship Reset and a Breakup
When I work with couples in therapy, one of the issues they struggle with is deciding when a relationship is broken beyond repair. In our...

Moving Past Guilt After a Breakup
One of the most heartbreaking aspects of my work as a couple’s therapist is navigating the unknowns, pain, and sadness following a...

Coping with Divorce Grief and Moving Forward
Grieving the loss of a loved one is undeniably challenging. Often, we find solace and support from those around us during such times....

4 Ways Marriage Therapists Know Your Marriage Is Over
There may come a point where the connection in your marriage diminishes from its initial state. Even the minor aspects of your partner's...