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Why Confiding in Loved Ones is Essential after a Toxic Relationship
When you finally close the door on a bad relationship, you may feel a mix of emotions—confusion, frustration, and even anger at yourself...
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Divorce Shouldn’t be a Weapon During an Argument
Arguments are a normal part of every relationship. In fact, if a couple never argues, it’s likely that one or both partners are not fully...
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How to Manage Anger After Divorce
Filing for divorce feels like navigating an emotional rollercoaster. Anger and confusion are natural, yet couples are often advised to...
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Is It Time to Leave? Questions to Help You Make a Thoughtful Decision
When a relationship is struggling, one of the most common dilemmas partners face is whether to stay and work things out or to leave....
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Surviving a Breakup While Sharing a Home
When a breakup or divorce is inevitable, one partner usually leaves the home. For couples with kids, the best scenario is for one parent...
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Deciding Between a Relationship Reset and a Breakup
When I work with couples in therapy, one of the issues they struggle with is deciding when a relationship is broken beyond repair. In our...
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Moving Past Guilt After a Breakup
One of the most heartbreaking aspects of my work as a couple’s therapist is navigating the unknowns, pain, and sadness following a...
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Coping with Divorce Grief and Moving Forward
Grieving the loss of a loved one is undeniably challenging. Often, we find solace and support from those around us during such times....
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4 Ways Marriage Therapists Know Your Marriage Is Over
There may come a point where the connection in your marriage diminishes from its initial state. Even the minor aspects of your partner's...
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A Guide to Supporting Friends Through Divorce
You and your friends have been inseparable for years, celebrating each other's weddings, baby showers, and housewarmings. Despite...