Modeling Strength and Resilience to Our Children After a School Shooting
The school shooting in Santa Fe, Texas left the school staff, community members, and parents feeling frightened and overwhelmed. How do...
When You Can't Let Go of a Loved One
When someone you love leaves your heart is broken. Taking care of your fragile self is so important. When someone we love leaves or walks...
Finding Gratitude During Hard Times
When you were growing up, your parents may have reminded you of all the things you have to be grateful for – a roof over your head, a...
The Las Vegas Shooting: A Lesson for Compassion at Home
The massive shooting in Las Vegas has us all asking the same question: why? We wanted to believe it would never happen again after...
You Lost Your Home, but You’re Still Standing
When you move, you feel a loss with leaving your home. You take a walk around every room and remember family dinners, new babies, waking...
When You Lose Someone You Love
Losing a child or someone you love is probably one of the most difficult things anyone can go through. If you have children at home or a...
Change: An Important and Necessary Part of Life
No matter what’s going on in your life right now, one thing certain – it’s going to change. Everything changes, whether you’re...
People Do Die From Broken Hearts
My mother died soon after my father’s death. She stuck around and went through the motions with burying him, and sending out the thank...
Getting Back on Your Feet After Getting Fired
If you’ve just been let go from a job, you know the sense of loss, anger, confusion and despair a person goes through. Thoughts are...