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Can you catch a bad mood?
Happify is an organization with experts and scientist who study happiness. They have determined that 50% of how happy a person feels is...
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Practicing Optimism When Uncertainty Strikes
Life is full of uncertainty. Although you can make plans, they don’t always work out. Optimism is a powerful tool that can help keep you...
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4 Ways to Detox from Negativity
Watch this segment on Fox 26! Does it lately seem like the only news is bad news? Whether you’re reading Facebook posts, Twitter tweets,...