Can you catch a bad mood?
Happify is an organization with experts and scientist who study happiness. They have determined that 50% of how happy a person feels is...
Practicing Optimism When Uncertainty Strikes
Life is full of uncertainty. Although you can make plans, they don’t always work out. Optimism is a powerful tool that can help keep you...
4 Ways to Detox from Negativity
Watch this segment on Fox 26! Does it lately seem like the only news is bad news? Whether you’re reading Facebook posts, Twitter tweets,...