Stop the Shame: Create a Healthier Body Image in the New Year
In my clinical practice, I see capable people. They are successful in their careers, raising families, caring for parents, and enjoying...
Want a change in your life? Reinvent yourself in 2018!
At some point in life, no matter who you are, you’ll feel stuck. The new year is the perfect time to make a change. If you’ve tried...
Feel Beautiful This Mother’s Day
The day after Easter I took a break and went to Ecuador. I had always wanted to see the Galapagos, and it coordinated with a meeting my...