
Moving Past Guilt After a Breakup
One of the most heartbreaking aspects of my work as a couple’s therapist is navigating the unknowns, pain, and sadness following a...

Coping with Divorce Grief and Moving Forward
Grieving the loss of a loved one is undeniably challenging. Often, we find solace and support from those around us during such times....

4 Ways Marriage Therapists Know Your Marriage Is Over
There may come a point where the connection in your marriage diminishes from its initial state. Even the minor aspects of your partner's...

A Guide to Supporting Friends Through Divorce
You and your friends have been inseparable for years, celebrating each other's weddings, baby showers, and housewarmings. Despite...

6 Important Lessons from a Failed Relationship
When a relationship ends, we experience a period of mourning. Within that grief, we explore our heart and soul recalling the details of...

Why Spring Flowers Actually Bloom Break-Ups
Spring represents new growth and fresh starts as people plant flowers and clean out their closets. Some people are cleaning out their...

When Does Post-Break Up Communication Become Emotionally Abusive?
With the recent break up of Kim Kardashian and Kayne West, legal and mental health concerns have been brought to the forefront. The...

Do’s and Don’ts of Comforting a Friend Through a Divorce
Divorces are common but that doesn’t mean the people going through them aren’t suffering. Going through a divorce you wanted isn’t easy...

Proofing Your Marriage from Gray Divorce
The news of the divorce between Bill and Melinda Gates has many couples concerned. If multi-billionaires can have a marriage of 25 years,...

Physically Together, Emotionally Alone
One of the leading causes of divorce and break ups is emotional detachment. Emotional detachment builds up over time; even though you...