Excitement has sprung in the air as the school year comes to conclusion and parents prepare for a long, hot summer at home, but this...

If you post pictures on social media, you recognize the dopamine rush you receive when others “like” or comment on your post. While some...

The week before Easter is celebrated by many as Holy Week, and many celebrate with the gathering of friends and family sharing meals and...

It’s difficult being a parent, keeping up with our children’s social lives and activities while managing work. Home life can seem...

Our ability to connect with the world through the internet and social media can often help us feel closer. However, it can also add to...

When you’re close to someone, it’s natural to talk to them about your frustrations and vent about what’s going wrong. It feels good to...

Anxiety is all around us, and, if you’re like many, you feel more anxious now than ever before. There’s anxiety about what’s going on in...

With the New Year it’s easy to get caught up in making resolutions telling ourselves this will be the year everything falls in place. As...

The holidays are a time of sharing and celebrating the magic of the season with loved ones. It’s unbearable to think of celebrating...

When making friends as an adult, we often forget the wisdom we were told as children: “choose your friends wisely.” However, an illness...