
What If Santa Can’t Afford Christmas?
My friend’s daughter had glanced at the news while she was playing and suddenly ran to her mother and asked, “Mommy, what if Santa can’t...

Managing Stress when Pandemic Fears Overwhelm the Holidays
This holiday season will be different, but different doesn’t mean joyless or hopeless. Here are 5 suggestions to help you cope.

Mental Health Benefits the Pandemic Has Taught Us
Before the pandemic began, we led busy, full lives. We complained about being stressed for time and overwhelmed with work. You may have...

Cuffing Season in the Time of COVID-19
Maybe you’ve dismissed the idea of cuffing season in the past, but if you’re lonely or wanting to date this holiday season, chances are...

Doom-Scrolling: Why We Do It and How to Stop
Humans naturally crave security and control. Lately, the compounding uncertainty from election turmoil, illness, school closures, and...

How to Support Truth When Loved Ones Share Misinformation on Social Media
It’s likely you’ve experienced this at least once this year. You’re scrolling through your news feed and see a family member or friend’s...

A 4-Part Plan to Stop Arguing with Your Partner About Pandemic Safety
Since the pandemic began, most people worried about contracting it. After all, no one wants to experience an unknown and uncertain virus....

Why Surrendering is so Important During a Pandemic
Most of us want our lives to be in order. We want our finances, kids, spouse, and our home to be in order. It helps us focus and...

Creating End of Summer Fun Memories Amidst the Pandemic
It’s back to school season, but you still have time to create fun memories with your child and celebrate the end of summer. Although you...

4 Ways to Continue Growing Friendships During the Pandemic
Friends are a necessary lifeline during hard times. According to author Lydia Denworth, the saying, “life is about survival of the...